A Crowded Table

Our dining room table will seat 8 comfortably, 10 in a stretch, and we have squeezed 12 in on at least two occasions.  It’s not a…

Eating Living

This Is What I Do Now

Content warning: Discussion of weight loss and food monitoring. In March of 2021, I emerged from a winter of severe depression to face several facts: I…

Living Resilience

So You Had A Relapse

Hey there. Yes, you. Can we talk? I saw you with your New Year’s resolutions. You were going to quit drinking. Or start saving 10% of…