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Food Reflecting Resilience

Giving it 80%

In 2012, I spent a week at Mepkin Abbey, in South Carolina. Mepkin Abby is a Trappist monastery, and they invite folks to come and stay…

Food Living

This Is What I Do Now

Content warning: Discussion of weight loss and food monitoring. In March of 2021, I emerged from a winter of severe depression to face several facts: I…

Gratitude Living

I’m rooting for you.

It’s probably the nicest pool I have ever seen in my life. It’s the half-sized pool, 25 meters long, but so wide it’s almost square. Three…